1/5Red E Personal Trainer Selina Wright doing step ups. . Picture: Tony Martin
Get fit with 10-minute circuit
Personal trainer Selina Wright shares a 10-minute circuit you can easily do at home.
2/5Red E Personal Trainer Selina Wright strecthing Photo Tony Martin / Daily Mercury. Picture: Tony Martin
3/5Red E Personal Trainer Selina Wright cycling Photo Tony Martin / Daily Mercury. Picture: Tony Martin
4/5Red E Personal Trainer Selina Wright Photo Tony Martin / Daily Mercury. Picture: Tony Martin
5/5Red E Personal Trainer Selina Wright doing sit ups on a fitball. . Picture: Tony Martin
New owners revealed: Mining town bakehouse reopens
Just three months after it closed a Whitsunday community welcomed back its only bakery, as the new owners worked with the old to bring fresh bread to the town.
Read more
WATCH: Driver found stranded on ute roof in raging floodwaters
A North Queensland man is lucky to be alive after being swept off the road and stranded on the roof of his ute in raging floodwaters for hours — until heroic swift water firefighters came to his rescue. WATCH THE VIDEO.
Read more