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The power of movement for mamas

Mel and Jules are chatting to a mum about the moment she realised what she needed to do to completely turn her life around. And Jules talks about her big news – she’s having a baby!

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Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au

Pre-order Mel’s book, Parenting In Progress, here. 

Pre-order Jules’ book, Ask Jules, here

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Original URL: https://www.couriermail.com.au/lifestyle/parenting/the-power-of-movement-for-mamas/audio/caffd85ed80c74c1c07fa458d2662d5e