Can't decide on lunch? Try this DIY sushi salad

Level up your sushi rolls

Your sushi fix just levelled up. It’s all your fave sushi flavours in one bowl - fresh, a bit of spice and it’s damn tasty.

Looking to make your lunches more exciting? The Kic App has the perfect sushi salad for a fresh and tasty Summer meal.

Kic co-founder, Steph Claire Smith tells Body+Soul, "for too long, when I struggled with body image, I was fixated on eating ‘healthy’ lunches that were plain, restrictive, and honestly, so bland. But healthy eating doesn’t have to be boring - it can and should be delicious! If you’re anything like me and love grabbing sushi for lunch (when I’m not pregnant!) you’re going to love this sushi salad. Hack for pregnant mummas - I’ve been getting my sushi fix by DIY’ing this bowl from home. It tastes just like your go-to tuna roll, plus, it’s perfect for lunch prep and doesn’t fall apart while you’re eating it - we love."

Sushi salad

Serves: 2

Prep: Under 10 mins

Ingredients:

• 40g mayonnaise
• 1tsp wasabi
• 30ml lime juice
• 10ml soy sauce
• 4 radishes
• 1 lebanese cucumber
• 3 spring onion
• 100g kale
• Half avocado
• 375g sushi rice
• 150g spring water tinned tuna
• 2tbsp pickled ginger
• 1tbsp furikake
• 1 nori sheet

"If you’re anything like me and love grabbing sushi for lunch (when I’m not pregnant!) you’re going to love this sushi salad." Image: Kic App

Method

1. In a small bowl, mix the mayonnaise, wasabi paste, soy sauce and lime juice.

2. Finely slice the radishes using a sharp knife or mandolin. Slice the cucumber and spring onions into thin matchsticks, then finely chop the kale and dice the avocado.

3. In a large bowl, combine the rice, tuna, radishes, cucumber, spring onions, kale, avocado, pickled ginger and dressing. Mix well to combine, then divide between two plates and garnish with furikake and torn nori sheet.

You can access over 850 great recipes with your 1 month free access to the Kic app through Health of the Nation.

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Originally published as Can't decide on lunch? Try this DIY sushi salad