Going on a long-haul flight? Dentists say do this
If you’re going on a long flight it can lead to a breeding ground of bacteria in your mouth. But on top of brushing, this is what you should do for your teeth.
Wellbeing
The foolproof break-up text for early-stage dating
Perfect the art of the break-up
12 winter wellness myths, busted
Are you falling for these winter health myths? We explore the science behind some of the most common winter wellness myths.
Australia’s healthiest suburbs revealed
The world has five ‘Blue Zones’ – locations where residents live longer and healthier lives. See why and the Aussie contenders.
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‘Literally saves lives’: How organ donation works
How do you become an organ donor? How do I speak to my family about donation? What are the common myths? See experts’ answers to these questions – and more.
Cheap, simple ways to get a good night’s sleep
We all need a good sleep. It’s a chance to recharge, de-stress and even fight off wrinkles. But half of all Aussies sleep poorly. Here’s how to change that.
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Original URL: https://www.couriermail.com.au/health/guides/wellbeing/page/2