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Your “health age” is a good way to check if you need to consider some lifestyle changes. Find out yours. Take our test.
Guides
Forgetfulness or dementia: How to spot the difference
There’s a difference between normal forgetfulness and memory loss-related dementia. Here’s what you need to know.
Top health tests senior Aussies need to do
While most older Australians stay on top of heart and cancer check ups, there are several other tests those over 70 should do.
12 ways Aussies can live a better life
In just 12 steps, young Australian adults can improve their health dramatically — and it won’t hurt your pocket. See what the best tips are from the experts.
More Stories
‘Literally saves lives’: How organ donation works
How do you become an organ donor? How do I speak to my family about donation? What are the common myths? See experts’ answers to these questions – and more.
5 tips for managing your mood during winter
‘SAD’ affects one in 300 Australians
Cheap, simple ways to get a good night’s sleep
We all need a good sleep. It’s a chance to recharge, de-stress and even fight off wrinkles. But half of all Aussies sleep poorly. Here’s how to change that.
The heartbreaking financial pitfalls of genetic testing
Judy Honor would never have had a genetic test if she’d known it would have led to an insurance company discriminating against her son. Now they want the law changed to protect others.
How to speak up when you’re annoyed with someone
Don’t just let it slide
With price hikes ahead, is private health cover worth it?
Premiums just keep increasing
Original URL: https://www.couriermail.com.au/health/guides/page/4