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Country singer Kane Brown shows off dramatic fitness transformation in viral before and after photos

Singer Kane Brown has unveiled a dramatic body transformation, complete with ripped abs, just two months after embarking on a fitness journey.

Music star Jelly Roll reveals his weight-loss goal

Kane Brown is proving he is taking his fitness seriously.

The 31-year-old country singer turned heads after he shared before and after photos of his dramatic body transformation on social media.

“From April 1st on the (left) until today (right) I’ve been super dedicated to fitness and health. I would love others to come on this journey with me,” Brown wrote in his caption on Instagram next to a muscle and 100 emojis.

In the side-by-side shirtless photos, Brown showed off his body tattoos and toned abs as a result of his dedicated fitness.

Kane Brown showcased his toned physique less than two months after kicking off a health and fitness routine. Picture: Instagram
Kane Brown showcased his toned physique less than two months after kicking off a health and fitness routine. Picture: Instagram

While the Miles On It singer did not reveal his exact workout routine or diet, Brown invited his fans to join him in his health journey.

“That’s wild in less than two months! Congrats!” one fan wrote in the comments section.

Another comment read, “I’ve been trying to hype myself up to start running again. Getting started is the hardest part. Congrats on your progress!!”

“Such motivation, I needed this reminder of what discipline and consistency looks like. What are some of your biggest tips? As I start my fitness journey to getting in the best shape of my life,” a fan asked.

The country music star attended the 2024 ARIA Awards in November. Picture: Wendell Teodoro/Getty Images
The country music star attended the 2024 ARIA Awards in November. Picture: Wendell Teodoro/Getty Images
Brown performed at the Hordern Pavilion in Sydney. Picture: Nina Franova/Getty Images
Brown performed at the Hordern Pavilion in Sydney. Picture: Nina Franova/Getty Images

The father-of-three is not the only country singer who has been dedicated to his fitness.

Country music star Jelly Roll recently admitted the biggest challenge he faced during his weight-loss journey after he shed nearly 90kg.

“Food, man,” Jelly Roll told Fox News Digital at the 2025 Academy of Country Music Awards.

For the country star, the weight loss was not just about his fitness, but a constant struggle with his relationship with food.

“If you’re really battling obesity, you got to start at the dinner table, man. The walking’s great, all the other stuff’s great, but you got to fight that addiction at the dinner table,” he said.

Jelly Roll has been consistent in his efforts to lose weight, confessing he was addicted to food in the same way that he was previously addicted to drugs.

Country music star Jelly Roll also underwent a health and fitness transformation in the last year. Picture: Jason Kempin/Getty Images
Country music star Jelly Roll also underwent a health and fitness transformation in the last year. Picture: Jason Kempin/Getty Images
The singer has lost 90kg on his journey so far. Picture: Jason Kempin/Getty Images
The singer has lost 90kg on his journey so far. Picture: Jason Kempin/Getty Images

“The battle was with the food addiction, changing the way I’ve looked at food for the last 39 years,” he told People last year.

“I’ve never had a healthy relationship with food, so that was the hard part. But once you get into that discipline and commitment, it’s like an avalanche. Once that little snowball started rolling, it was on its way.”

In October 2024, the Son of a Sinner singer shared a video on Instagram, where his trainer noted that he had reached a major milestone in his weight-loss journey.

“We just passed the halfway point of the tour, and Jelly’s been crushing it,” his trainer said. “We’re either walking [around] the arena, playing basketball, boxing. He just surpassed his 100-pound (45kg) weight loss.”

This article originally appeared in Fox News and was reproduced with permission

Originally published as Country singer Kane Brown shows off dramatic fitness transformation in viral before and after photos

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Original URL: https://www.couriermail.com.au/entertainment/celebrity-life/country-singer-kane-brown-shows-off-dramatic-fitness-transformation-in-viral-before-and-after-photos/news-story/19172e79e256ae5dfc12633e70521152