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This was published 3 years ago

How running at 180 steps per minute helps prevent injury

Expert advice on how to improve your technique and unleash your inner runner.See all 11 stories.
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Original URL: https://www.brisbanetimes.com.au/lifestyle/health-and-wellness/how-running-at-180-steps-per-minute-helps-prevent-injury-20210617-p581vf.html