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Nicole Economos is a Social Media Producer/Journalist for The Sydney Morning Herald and The Age.

The homemade snack that gets a dietitian’s tick of approval

The homemade snack that gets a dietitian’s tick of approval

Singer Bonnie Anderson shares her day on a plate.

  • by Nicole Economos

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‘Chicken-flavoured two-minute noodles’: how a dietitian rates this mum’s diet

‘Chicken-flavoured two-minute noodles’: how a dietitian rates this mum’s diet

Vocalist, performer and busy mother Tayla Thomas shares her day on a plate.

  • by Nicole Economos
This day on plate ‘ticks most nutrition boxes’, according to a dietitian

This day on plate ‘ticks most nutrition boxes’, according to a dietitian

Illustrator Eirian Chapman shares her top-notch diet, including an Ottolenghi dish.

  • by Nicole Economos
‘Cheese, chocolate and other sweet treats’: A chef’s diet rated by a dietitian

‘Cheese, chocolate and other sweet treats’: A chef’s diet rated by a dietitian

Pastry chef Anna Polyviou shares her day on a plate.

  • by Nicole Economos
‘A strong coffee delivered with a smile’: An actor’s day on a plate

‘A strong coffee delivered with a smile’: An actor’s day on a plate

Jeremy Lindsay Taylor shares the green juice recipe that gets top marks from our dietitian.

  • by Nicole Economos
‘A vegetarian pizza’: Why this day on a plate gets a dietitian’s tick of approval

‘A vegetarian pizza’: Why this day on a plate gets a dietitian’s tick of approval

Musician Senhit shares how she fuels her day as a vegetarian.

  • by Nicole Economos
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‘Sashimi leftovers from last night’: Does a dietitian approve of Shaun Micallef’s lunch?

‘Sashimi leftovers from last night’: Does a dietitian approve of Shaun Micallef’s lunch?

The comedian and TV presenter shares his day on a plate.

  • by Nicole Economos
‘Fried egg with rice, beans and parsley’: How does this breakfast rate with a dietitian?

‘Fried egg with rice, beans and parsley’: How does this breakfast rate with a dietitian?

Plus the vegetarian-friendly protein that is a “five-star food”.

  • by Nicole Economos
How does eating like an Italian rate with a dietitian?

How does eating like an Italian rate with a dietitian?

Fashion entrepreneur Breeana Smith shares her day on a plate while living in Positano.

  • by Nicole Economos
‘Toast with Vegemite and avocado’: What a dietitian thinks of this classic breakfast

‘Toast with Vegemite and avocado’: What a dietitian thinks of this classic breakfast

Presenter and MC Fenella Kernebone shares what she eats in a day.

  • by Nicole Economos
‘Before I’ve even opened my eyes I’m drinking a flat white’: A baker’s day on a plate

‘Before I’ve even opened my eyes I’m drinking a flat white’: A baker’s day on a plate

Emelia Jackson also says she’s not a huge brekkie person - a “bad habit” she’s fallen into since having kids.

  • by Nicole Economos

Original URL: https://www.brisbanetimes.com.au/by/nicole-economos-h0fwtd