TikTok for gut health? Take these four tips instead
The platform is awash with influencers who clock up millions of views promoting their panaceas. But there is far better advice for a healthier microbiome.
Every few months, like clockwork, hundreds of videos promising tips and tricks to “hack” your gut flood TikTok.
Last month, influencers pushed shots of aloe vera juice: “My digestive system, like my gut health? Never been better,” one gushed in a video with 1 million likes while tapping on a purple bottle of the drink.
