Snap Fitness in Darwin CBD raises awareness for World Mental Health Week

DARWIN CBD’s Snap Fitness will join hundreds across Australia in an initiative to raise awareness for World Mental Health Week

Kristy McAway club manager from Snap Fitness is opening the doors for free for a week to raise awareness for World Mental Health Week and encourage a healthy body contributing to a healthy mind. Picture Katrina Bridgeford.

DARWIN CBD’s Snap Fitness will join hundreds across Australia in welcoming people to the gym for free this week to raise awareness for World Mental Health Week.

Manager Kristy McAway said the program encouraged people to take a healthy break at their local fitness centre.

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“Exercise isn’t just good for physical health, it’s also amazing for mental health,” she said. ”It’s proven to release hormones to improve happiness and a lot of people use exercise as a form of release.”

Originally published as Snap Fitness in Darwin CBD raises awareness for World Mental Health Week