Mapped: Best tracks to take your dog for a walk in greater Adelaide and the Hills

From forests to national parks and riverside trails – our new interactive map lets you navigate more than 40 dog-friendly walking tracks across greater Adelaide and the Hills.

Tim Watts and Jordan Bishop walk their dog Jack in the Blackwood Forest Recreation Park at Hawthorndene. Picture: Brenton Edwards

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It is no secret that exercising has a profound impact on both our physical and mental health. Add a dog and fresh air into the mix and you may well achieve the wellbeing trifecta.

To help you and your pooch get active and healthy, we have created an interactive map of the top dog-friendly trails across greater Adelaide and the Hills.

The list includes more than 40 walks, including family and wheelchair-friendly loops, challenging hikes and off-leash forest reserves.

Just click on the map below to find a trail that best suits you and your pooch.

And if you have a favourite walk that is not on the list, let us know by emailing [e-mail]

Happy pawking.