Layne Beachley: ‘I never thought much of Radelaide … boy how things have changed!’

Seven-time world surfing champion and mental wellbeing advocate Layne Beachley talks about roaming Australia for a new TV show – and falling in love with our “beautiful, vibrant city”.

Layne Beachley is the face of Wellness Traveller. Picture: Rob Blackburn

Seven-time world surfing champion and mental wellbeing advocate Layne Beachley never used to think much of “Radelaide”.

Until now.

Beachley, who is fronting a new TV show, Wellness Traveller, visited our state as part of a national trek to unveil some of the secrets behind Australia being named the world’s No. 1 Wellness destination by the Global Wellness Institute.

As part of her journey she visited the Adelaide Hills and cites visiting Gemtree Wines as a highlight. She was blown away by the whole experience.

“I was never a big fan of Radelaide as the weather can be cold, water is cold, waves are inconsistent and food was average,” Beachley says.

“Boy how things have changed!

“Such a beautiful and vibrant city with so much on offer.”

Read her full interview below.

Layne Beachley is fronting a new TV show which looks at Australia, and South Australia, as a prime destination for the wellness traveller. Picture: NCA NewsWire / Gaye Gerard

Tell me a bit about the show and how you became involved?

Well Traveller incorporates wellness and travel, encouraging people to take a break to support their mental, physical and social wellbeing. The TV Series provides a platform to share and talk about the wellbeing challenges we all are facing especially in the mental wellbeing space. Real conversations with inspiring everyday Aussies and some more recognisable faces. The founder of Welltraveller.com.au Katherine Droga, called me and asked me to host the show and I instantly fell in love with the concept and opportunity so it was a “Hell Yeah” from the start.

Can you relay some of your favourite stories?

Cow cuddling in Tropical North Queensland was surprisingly fun and who knew cows had such personality? Snorkelling off Green Island was like swimming in an aquarium – spectacular array of fish and coral, and floating down Mossman river was a fun and unique experience that I have never done but want to go back for more. Visiting Gemtree winery in SA was also really special as I love their ethos and commitment to sustainability through their organic and biodynamic practices, and the wines were outstanding.

What was the experience like filming in SA?

I was pleasantly surprised by the beauty and variety of experiences of this region. Of course it’s well known for its wine but there is so much more. The food, bars, restaurants and night-life are fantastic. I was never a big fan of Radelaide as the weather can be cold, water is cold, waves are inconsistent and food was average. Boy how things have changed! Such a beautiful and vibrant city with so much on offer.

The vines at McLaren Vale's Gemtree Wines.

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The food on offer at Gemtree Wines.

You’ve spoken openly about your own journey (your website mentions your traumatic childhood and an emotional rollercoaster of a career of happiness, injury, adventure, depression, failure and ultimately, success), how has that helped as you’ve navigated this show?

The filming schedule has been action packed so managing my energy and vitality has been my No. 1 priority, while making the space to share insights and have meaningful conversations with our everyday Australians. Over the years I have compromised my health and wellbeing and this has taught me to read the signs and avoid burning out. My toolbox of daily self-care habits has enabled me to maintain the energy required to host this show.

What’s your own “wellness routine”?

My daily meditation practice helps me listen to and honour my body as much as possible. Rest, staying hydrated, yoga and quality nutrition are my daily essentials. I also love a soak in a mineral bath when needed, keep alcohol to a minimum and grab a massage or facial when possible.

What’s been your best “wellness” experience?

So many incredible experiences and I’d have to say my favourites are the e-bike ride around Monarto Zoo with Taryn Brumfitt, floating down Mossman Gorge on a lilo, and snorkelling off the Great Barrier reef.

Why do you think there has been such an explosion in this space, to the point Australia is now listed as the No. 1 Wellness Destination in the world by the Global Wellness Institute?

The flow on effects of the pandemic has seen a significant increase in people prioritising their own mental, physical and social wellbeing. This goes far beyond simply forming a new exercise or health regimen and instead is becoming a key driver for travel itself. Wellness travel can transform your life. Whether you are looking for inspiration, perspiration or pampering, wellness travel can nurture you, lift you out of your comfort zone, and put you on a different path in life. And it’s no surprise Australia came in at No. 1 wellness destination. With a myriad of fresh, healthy and locally grown food, pristine nature and wildlife, refreshing spas and springs, sustainable practices, award-winning accommodation and venues and local cultural connection, Australia ticks all of the boxes when it comes to what’s important for travellers selecting a wellness tourism destination.

If I’m new to this subject, how can you sum up “wellness” to me in a sentence or two?

Wellness is different for everyone, but essentially, it is the act of practising habits to improve your mental or physical state. Listening to what your body or mind needs and fuelling that with routines to change the state of your feeling for the better.

Layne Beachley, seven-time world champion, hits the surf.

What do you hope people will get out of this show? How can it help?

The show explores travel with a lens firmly focused on places and experiences around Australia dedicated to supporting your wellbeing. And this goes well beyond just facials, spas and massages. Well Traveller was created to help you find your well place. To relax, recharge and recalibrate. We’re wanting to show Australians that there is so much more to explore when booking your next holiday and that enhancing the state of your wellbeing can be at the forefront of your trip. Viewers also get to meet everyday Australians who are doing it tough, either mentally, physically or financially and need a break. These guests are taken on a wellness journey to help them reset and inspire viewers who may relate to feelings of stress, grief and other common challenges faced in everyday life.

On a personal level, what else are you up to at the moment and what’s next?

I’m currently hosting a Yoga, mindfulness, self empowerment and surfing retreat in Catherine Hill Bay, which we host twice a year. My Awake Academy continues to grow and transform people to become more centred, connected and confident. Sixty per cent of my time is spent motivational speaking, 20 per cent is dedicated to director roles, the other 20 per cent is absorbed by charity work, media and appearances and the other 100 per cent of the time I surf.

Wellness Traveller TV is on Channel 10, Sundays at 4pm. The November 6 episode is based in the Adelaide Hills.