Faye James on perimenopause and how to manage it
Faye James is a nutritionist and author, and her latest book The Menopause Diet is packed with recipes and tricks for managing menopause. She joins Mel and Jules on The Juggling Act to chat about how we can better battle through this tricky time.
Have things to say about this episode? Join our Facebook group and share your thoughts!
Want to see more of Mel and Jules? You can find them on TikTok via @kidspot.com.au
Previous Episodes
Mastering your Santa photo + the anti-aging trend amongst tweens
Hug science and top tips from Dr Golly
Elf on a Shelf is back in our lives, and we are losing our minds
The chaos that is Christmas shopping and Cam returns to the mic!
Melissa Tkautz on how being a child star has influenced her parenting
Cheeky travel hacks and a school holiday survival guide
You might like
Mum Club
At Mum Club, no topic is off the table, no question is too silly and everyone is welcome. Hosts Emily Blatchford and Leah Goulis are here twice a week to help you out and keep you entertained during your night feeds/pram walks/school runs/meltdowns in the pantry - so join the club!
The Juggling Act
This informative and relatable podcast aims to offer insight for mum’s and dads to help them navigate their professional and parenting lives
The 10th Month
In this podcast series, we’re exploring the way our identities can change when we become a mother and sharing our experiences.