It’ll do more than make your fridge look as organised as a Kardashian’s. 

There’s nothing like reorganising the furniture in a cluttered, over-used room to leave you feeling refreshed and relaxed. 

Whether you’re adjusting the couch to a new angle, or swapping out your entire bedroom decor on a whim, a touch of Feng Shui can transform not only a physical space but your emotional ties to it.

But, did you know the principles of Feng Shui can also be applied to the inside of your fridge? Here’s how to master the organisation and appearance of your kitchen storage, according to an expert.

Understanding the Feng Shui of your fridge

Before you overhaul your fridge’s entire contents and splurge on shelves of aesthetic Tupperware containers, Feng Shui master Jane Langof says incorporating the practice into your kitchen is less about appearances and more about developing healthy habits. 

In essence, applying the principles of Feng Shui to the contents of your fridge is all about channelling harmony, positive energy flow, and overall order. 

“Seeing all the ingredients of your meals together increases the likelihood of using what you have, minimises waste, and enhances the positive energy in your kitchen,” Langof says. 

“The kitchen is the heart of the home, and from a Feng Shui perspective, the fridge is one of the most important household appliances and significantly impacts your health and all aspects of your life,” she adds

Where to start

Like any good makeover (Princess Mia’s eyebrows, we’re looking at you) the first step to transforming your fridge’s vibe is a good old-fashioned declutter. After ridding your appliance of old, unusable or expired items, Langof says it’s essential to give your fridge a thorough clean, to clear away ‘stagnant energy’. The next step, she says, is optimising the arrangement within your fridge for everyday use. 

“While pretty containers can enhance the visual appeal of your fridge, good Feng Shui is about more than just aesthetics – the practicality of the containers is more important,” says Langof. “Their shapes and sizes should promote efficient storage and easy identification of what’s inside. For example, rectangular containers are better than round ones in a fridge to maximise efficient storage.”

The Feng Shui expert also recommends organising your shelves by meal rather than ingredient type to streamline preparation throughout the week. 

“This can make it more efficient and reduce time spent searching for what you need. A meal kit delivery service like HelloFresh offers recipes with pre-portioned ingredients in a meal kit bag which optimises organisation and minimises food wastage, providing a convenient solution.”

The biggest fridge Feng Shui dos:

#1. Declutter and clean

“The foundation of good Feng Shui starts with cleanliness and organisation. Removing clutter, old or expired food, and cleaning your fridge are non-negotiable steps for allowing energy to flow freely and preventing blockages in Qi,” says Langof.

#2. Visibility and accessibility

“Organise your fridge and use clear containers so all foods and ingredients are easily visible or identifiable. This will help you avoid the purchase of duplicate items and promote better energy flow and clarity of decision-making.”

#3. Meal organisation

“Organise your fridge by meal type to align with the Feng Shui principles of promoting order and harmony,” says Langof. “This method simplifies meal preparation and encourages the use of fresh ingredients.”

Pictured: Kris Jenner's controversial fridge. Image: Poosh

The biggest fridge Feng Shui don’ts:

#1. Avoid overcrowding

“A fridge that's too full will not run efficiently and lead to food spoilage. It is also likely to create feelings of stress and overwhelm, even if only on a subconscious level.”

#2. Don’t create blockages

“Keep your fridge organised so all ingredients are easily visible. For example, avoid placing tall ingredients at the front that will block your path,” says Langof. “In Feng Shui, clear visibility promotes energy flow and decision-making and reduces the chances of buying duplicates of what you already have. 

#3. Resist the impulse to overbuy

“Even with ample storage, filling every inch of your fridge will block the flow of Qi. Buy what you need and will use, keeping the space open for fresh foods and energy to flow.”

The benefits of an organised kitchen 

In addition to streamlining the cooking and consumption of your food, getting on top of your fridge contents can encourage further helpful changes in your life, says Langof.

“Applying Feng Shui to the fridge promotes positive energy in your kitchen, making the kitchen feel more welcoming and can reduce stress,” the Feng Shui master says. “This can have the effect of making cooking more enjoyable and less of a chore. This sense of balance can enhance your overall well-being.”

Maintaining an organised fridge can also make nutritious foods more visible and accessible, subsequently supporting healthier eating habits. 

“Embracing Feng Shui in the organisation of your fridge is a practical step towards mindfulness in your daily routine. By consciously arranging your fridge to reduce waste – such as grouping leftovers or placing soon-to-expire items in plain sight – you can create a mindful approach to your consumption,” adds Langof.

How can fridge feng shui save you money?

keen to minimise how much of your paycheck goes towards your local supermarket? Introducing the Feng Shui principles will no doubt reduce how much you spend – and waste – on food each week.  

“Organising your fridge with Feng Shui principles makes it easier to keep track of the food you’re storing. This visibility can help prevent over-purchasing and reduce food spoilage,” says Langof. “When you waste less food, you're cutting down on your grocery expenses. This awareness encourages more mindful purchasing habits, ensuring you only buy what you need and use what you buy.”

Moreso, the practice promotes home cooking and streamlines your meal planning, reducing the temptation to order takeaway, eat out, and last-minute impulse purchases.